Protein in Vitasoy USA, Organic Nasoya Firm Tofu Calculator

Legumes and Legume Products

In 100 g (Grams) of Vitasoy USA, Organic Nasoya Firm Tofu there is 8.9 g of Protein.


Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Firm Tofu are listed below.

Water 83.4 g
Energy (calorie) 84 kcal
Energy (joule) 353 kJ
Protein 8.9 g
Total lipid (fat) 4.4 g
Ash 1 g
Carbohydrate, by difference 2.3 g
Fiber, total dietary 0.8 g
Sugars, total 0.3 g
Calcium, Ca 125 mg
Iron, Fe 1.2 mg
Sodium, Na 4 mg
Fatty acids, total saturated 0.5 g
Fatty acids, total monounsaturated 1.2 g
Fatty acids, total polyunsaturated 2.7 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Vitasoy USA, Organic Nasoya Firm Tofu